Personal Growth and Development

Feeling Good The New Mood Therapy Revised and Updated

The good news is that anxiety, guilt, pessimism, procrastination, low self–esteem, and other “black holes” of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All–New Consumer’s Guide To Anti–depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression.

Reviving Ophelia Saving the Selves of Adolescent Girls

The phenomenal #1 New York Times bestseller. More than 1.5 million copies sold. Now available from Riverhead.

This is the groundbreaking work that poses one of the most provocative questions of a generation: Why are American adolescent girls falling prey to depression, eating disorders, suicide attempts, and dangerously low self-esteem? Dr. Pipher posits that it’s America’s sexist, look-obsessed “girl-poisoning” culture-one in which girls are constantly struggling to find their true selves. In Reviving Ophelia, these girls’ uncensored voices are heard from the front lines of adolescence. Personal and painfully honest, this is a compassionate call to arms, offering strategies with which to revive these Ophelias’ lost senses of self.

The Art of Mingling Proven Techniques for Mastering Any Room

The Search For Significance Seeing Your True Worth Through Gods Eyes

Robert McGee’s best-selling book has helped millions of readers learn how to be free to enjoy Christ’s love while no longer basing their self-worth on their accomplishments or the opinions of others. In fact, Billy Graham said that it was a book that “should be read by every Christian.”

In this re-launch of this timeless classic you will:

• Gain new skills for getting off the performance treadmill
• Discover how four false beliefs have negatively impacted your life

Its Called a Breakup Because Its Broken The Smart Girls Break Up Buddy

There’s no doubt about it—breakups suck. But in the first few hours or days or weeks that follow, there’s one important truth you need to recognize: Some things can’t and shouldn’t be fixed, especially that loser who dumped you or forced you to dump him. It’s called a breakup because it’s broken, and starting right here, right now, it’s time to dry your tears, put down that pint of ice cream, log out of his e-mail, and open this book to Chapter One–and start turning your breakup into a breakover.

How to Develop Self Confidence And Influence People By Public Speaking

User Ratings and Reviews

5 Stars Fantastic
It’s a great read would rec amend it to any one that wants to succeed.

5 Stars Still Excelllent Advice & Good Reading
Over the years I have reread Dale Carnegie’s books several times. They have been more than helpful in making speeches and friends. We just need more authors like him.

Feel the Fear and Do It Anyway

THE PHENOMENAL CLASSIC THAT HAS CHANGED THE LIVES OF MILLIONS

Are you afraid of making decisions . . . asking your boss for a raise . . . leaving an unfulfilling relationship . . . facing the future? Whatever your fear, here is your chance to push through it once and for all. In this enduring guide to self-empowerment, Dr. Susan Jeffers inspires us with dynamic techniques and profound concepts that have helped countless people grab hold of their fears and move forward with their lives. Inside you’ll discover

The Self Esteem Workbook

A host of dysfunctional and self-destructive patterns arise at minor and acute levels if an individual dislikes him- or herself. Despite the importance of self-esteem, surprisingly little attention has been focused on building it directly, until now. Designed in an easy-to-use format, The Self-Esteem Workbook presents a course in self-esteem based on new research and sound principles. Checklists, fill-ins, and exercises show readers how thoughts, emotions, physical health, and behavior impact their self-esteem. Periodic checkups help them gauge their progress, and final sections offer strategies for preventing relapse.